We provide mental health help and family counselling services to individuals, groups, families and children of all ages.
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Lifeward's experience covers a vast majority of mental health issues and deals with several different therapy modalities.
LEARN MOREIt's time you felt better, regained hope, restored your family balance and started enjoying life again! Sometimes in our lives, we feel disempowered and disconnected from ourselves and others. At Lifeward Family Therapy we believe you have the power to make the changes you seek and we are here to walk with you on your journey towards healing.
Family therapy intends to enrich communication, deal with family conflicts, and affect better-performing home environments. Dealing with poor family dynamics for a long time may lead to intellectual health problems for each family member. This is why marriage and family remedy therapy is essential.
Find out moreRecognise your demanding situations in a safe space and create mechanisms for better solutions towards a healthier life. You can call our highly experienced clinician if your child, teenager or family is going through difficulties.
ENQUIRELifeward offers an opportunity to talk through your experiences, emotions and thoughts in a safe and confidential space and turn towards more rewarding and comforting ways of living.
Lifeward is committed to ongoing professional development, and our staff have undertaken specialist training in the Family Therapy field, Schema Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Circle of Security Parenting.
Individual psycho-therapeutic interventions have included such techniques as psycho-education, psychotherapy, emotional regulation, anxiety management, behaviour therapy, CBT, Schema Therapy, Acceptance, and Commit.
More About Us
When working on your mental health, it’s essential to consider what influences it from outside to inside. There are external influences, such as your surroundings, and inside influences like genetics and temperament. Below listed are some basic factors that contribute to mental health.
Behaviour
Behaviour is an indicator of our mental health, and our productive behaviours are the ones that can turn dysfunctional. We change our behaviours to get the best out of life by talking and learning to stop engaging in problematic risky behaviour impacting ourselves and others.
Attachment
Healthy attachments can positively impact a person’s mental health. We learn to form bonds with other humans at a young age, and when we don’t form attachments, it can contribute to mental health issues, and problems can arise when people develop unhealthy attachment issues.
Anger
Anger is one of the symptoms of mental illness and there are warning signs that you may have severe anger issues and need to learn to develop coping strategies. We can explore symptoms, and if a loved one is not coping with anger issues, you can learn how to support them.
Abuse
Abuse is a widespread problem that many diverse people experience, be it in physical, mental or economic form. Survivors of abuse can be severely disadvantaged, impacting their mental health.
Love
Love is a great component of maintaining excellent mental health. Feeling loved and finding love or maintaining a relationship that you have at the moment is one of the best feelings we as humans can experience.
Bullying
Bullying is a serious offence where a person torments a person or a group and can have a severe effect on a person’s mental health, causing depression and, in some cases, cause a person to question their own life.
Contact us right now to book an initial consultation appointment.
